Creamy and just a wee bit spicy, this classic dressing is the finishing touch that will make your salad creations irresistible.
Recipe information
Yield
Serves 10; 2 tablespoons per serving
Ingredients
1/2 cup fat-free plain yogurt
1/2 cup Chili Sauce (page 276), or 1/2 cup no-salt-added ketchup plus dash of red hot-pepper sauce
2 tablespoons light mayonnaise
White of 1 large hardcooked egg, finely chopped (yolk discarded)
1 tablespoon finely chopped green bell pepper
1 tablespoon finely chopped celery
1/4 teaspoon onion powder
Dash of pepper
Preparation
Step 1
In a small bowl, whisk together all the ingredients. Cover and refrigerate until needed.
Nutrition Information
Step 2
(Per serving)
Step 3
Calories: 30
Step 4
Total fat: 1.0g
Step 5
Saturated: 0.0g
Step 6
Trans: 0.0g
Step 7
Polyunsaturated: 0.5g
Step 8
Monounsaturated: 0.0g
Step 9
Cholesterol: 1mg
Step 10
Sodium: 47mg
Step 11
Carbohydrates: 4g
Step 12
Fiber: 0g
Step 13
Sugars: 4g
Step 14
Protein: 1g
Step 15
Calcium: 29mg
Step 16
Potassium: 106mg
Dietary Exchanges
Step 17
Free
