Cinnamon Apple Bars

Preparation

1. Step 1

   Preheat the oven to 350°F. Lightly spray a 13 x 9 x 2-inch metal baking pan with cooking spray.

   Step 2

   In a medium bowl, stir together the flour, baking powder, cinnamon, and baking soda.

   Step 3

   In another medium bowl, stir together the remaining ingredients. Add the flour mixture, stirring until just moistened. Pour the batter into the baking pan.

   Step 4

   Bake for 20 minutes, or until a knife inserted in the center comes out clean. Let cool on a cooling rack for 10 minutes. Cut into 36 bars.

2. nutrition information

   Step 5

   (Per Serving)

   Step 6

   Calories: 123

   Step 7

   Total Fat: 1.5g

   Step 8

   Saturated: 0.0g

   Step 9

   Trans: 0.0g

   Step 10

   Polyunsaturated: 0.5g

   Step 11

   Monounsaturated: 1.0g

   Step 12

   Cholesterol: 0mg

   Step 13

   Sodium: 68mg

   Step 14

   Carbohydrates: 25g

   Step 15

   Fiber: 1g

   Step 16

   Sugars: 14g

   Step 17

   Protein: 2g

   Step 18

   Dietary Exchanges

   Step 19

   1 1/2 Carbohydrate

   Step 20

   1/2 Fat