Skip to main content

Arugula and Roasted Chickpea Salad with Feta

Image may contain Plant Food Spinach Vegetable Produce Seasoning Furniture Table and Dining Table

Recipe information

  • Yield

    4 Servings

Ingredients

1 12-ounce can chickpeas, rinsed, drained, divided
5 tablespoons olive oil, divided
Kosher salt and freshly ground black pepper
1 tablespoon (or more) fresh lemon juice
2 teaspoons dried mint
1 teaspoon red wine vinegar
5 ounces arugula (about 7 cups)
1/4 cup fresh mint leaves
1/4 cup thinly sliced red onion
3 ounces feta cheese, crumbled

Preparation

  1. Step 1

    Preheat oven to 400°. Place half of chickpeas on a rimmed baking sheet, drizzle with 2 Tbsp. oil, and toss to coat. Season with salt and pepper. Roast until chickpeas are golden brown and crispy, 20–23 minutes. Let cool; set aside.

    Step 2

    Whisk remaining 3 Tbsp. oil, 1 Tbsp. lemon juice, dried mint, and vinegar in a small bowl. Season vinaigrette with salt, pepper, and more lemon juice, if desired.

    Step 3

    Combine remaining chickpeas, arugula, fresh mint, and onion in a large bowl. Drizzle vinaigrette over and season with salt and pepper; gently toss to coat. Divide salad among plates or bowls. Garnish with reserved roasted chickpeas and feta.

Nutrition Per Serving

One serving contains: Calories (kcal) 280 Fat (g) 5 Saturated Fat (g) 5 Cholesterol (mg) 10 Carbohydrates (g) 14 Dietary Fiber (g) 4 Total Sugars (g) 3 Protein (g) 9 Sodium (mg) 560
Read More
Like miso-peanut hibachi chicken and spring orzotto.
Using two entire lemons—pith, skin, and all—cranks up the citrus flavor in this classic dessert.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Like “phenomenal” whole lemon bars and grilled salmon with dill chimichurri.
Grilling fish atop a bed of lemon slices is the key to not sticking.
A punchy, spicy peanut vinaigrette transforms a simply grilled steak into a showstopping main.
This sauce is slightly magical. The texture cloaks pasta much like a traditional meat sauce does, and the flavors are deep and rich, but it’s actually vegan!
The magic of this hibachi chicken recipe comes from a combination of miso and peanut butter and how it beautifully caramelizes when it hits the grill.