Name: Yogurt Mashed Potatoes
Yield: Serves 4
Ingredients: 1 1/4 cups plain yogurt; 4 green onions, sliced; 1/2 to 1 teaspoon curry powder; 2 pounds red potatoes, peeled, cut into eighths; 1/4 cup milk; Salt and Pepper; Chopped fresh parsley

A low calorie recipe for the microwave.

Recipe information

Yield
Serves 4

Ingredients

1 1/4 cups plain yogurt

4 green onions, sliced

1/2 to 1 teaspoon curry powder

2 pounds red potatoes, peeled, cut into eighths

1/4 cup milk

Salt and Pepper

Chopped fresh parsley

Preparation

Combine yogurt, green onions and curry powder in bowl. Place potatoes in microwave-safe dish. Add milk. Cover tightly and cook on High until potatoes are tender but not mushy, about 12 minutes. Remove from microwave. Add yogurt mixture to potatoes and mash roughly. Season with salt and pepper. Garnish with parsley.