Vanilla Ice Cream—The Richer the Mix, the Lower the Glycemic Index.

Name: Vanilla Ice Cream—The Richer the Mix, the Lower the Glycemic Index.
Yield: makes about 2 quarts, or enough to serve 10 to 12
Ingredients: 6 egg yolks; 1 quart (4 cups) whole milk; 1 cup Equal Spoonful sweetener; 1/2 teaspoon salt; 1 quart heavy cream; 2 tablespoons vanilla extract

January 24, 2012

Cooks' Note

This is not a low-fat dessert! However, neither is it a high-glycemic index dessert. If you know you will be making ice cream on a given day, plan your other meals to be very low in saturated fat. And as with many vanilla ice cream recipes, peaches, strawberries, or other fruits can be added while cooking and freezing. Eating ice cream every day is not a good idea if you are trying to lose weight! Make yourself some meringue cookies with the leftover egg whites.

Recipe notes

31 Cashew Recipes That Go Beyond the Snack Bowl

Like Sri Lankan cashew curry and vegan stuffed shells.

29 Ricotta Recipes for Dinner, Dessert, and More

Put that half-full tub to use with recipes that go beyond the Italian American classics.

The Most-Saved Recipes in the Epicurious App This Week

Like seared scallop piccata and chocolate Guinness cake.

Chocolate Guinness Cake

A generous glug of stout gives this snackable loaf a malty depth.

The Only Frittata Recipe You’ll Ever Need

Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.

Caramelized Onion Pasta

Turn humble onions into this thrifty yet luxe pasta dinner.

Hot Honey–Glazed Salmon

This broiled hot honey salmon recipe results in sweet, spicy, glossy fish coated in a homemade hot honey glaze for an easy weeknight dinner or make-ahead lunch.

Apple-Walnut Charoset

A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.