Skip to main content

Indian-Spiced Fish with Cucumber Relish

3.1

(13)

Image may contain Food Lunch Meal Dish Plant Vegetable and Platter
Indian-Spiced Fish with Cucumber RelishSusan Gentry McWhinney

Start marinating the fish at least four hours ahead so that the spice flavor comes through.

Recipe information

  • Yield

    Makes 4 servings

Ingredients

1/2 cup plain nonfat yogurt
4 teaspoons minced peeled fresh ginger, divided
2 garlic cloves, minced
1 teaspoon curry powder
1 teaspoon ground cumin
1/8 teaspoon cayenne pepper
4 5- to 6-ounce halibut steaks or mahi-mahi fillets (each about 3/4 to 1 inch thick)
1 1/2 cups diced English hothouse cucumber
2 tablespoons seasoned rice vinegar*
2 tablespoons chopped fresh cilantro
Olive oil
Fresh cilantro sprigs

Preparation

  1. Step 1

    Whisk yogurt, 2 teaspoons ginger, garlic, curry powder, cumin, and cayenne pepper in medium bowl to blend. Add fish and turn to coat evenly. Cover and refrigerate at least 4 hours or overnight, turning fish occasionally.

    Step 2

    Mix cucumber, vinegar, chopped cilantro, and remaining 2 teaspoons ginger in small bowl. Season lightly to taste with pepper. (Relish can be made 4 hours ahead. Cover and refrigerate, stirring occasionally.)

    Step 3

    Prepare barbecue (medium-high heat). Brush grill rack with olive oil. Scrape off excess yogurt marinade from fish; sprinkle fish with salt and pepper. Grill fish until just opaque in center, about 6 minutes per side. Transfer fish to plates. Spoon cucumber relish alongside; garnish with cilantro sprigs.

  2. Step 4

    *Also known as sushi vinegar; available at Asian markets and in the Asian foods section of most supermarkets.

Nutrition Per Serving

Per serving (for halibut steaks): calories
200; total fat
4 g; saturated fat
1 g; cholesterol
64 mg; fiber
0
#### Nutritional analysis provided by Bon Appétit
Read More
Like lemony risotto and tandoori-style cauliflower.
A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.
Biscuits and gravy, but make it spring.
This broiled hot honey salmon recipe results in sweet, spicy, glossy fish coated in a homemade hot honey glaze for an easy weeknight dinner or make-ahead lunch.
Turn humble onions into this thrifty yet luxe pasta dinner.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Use this simple vinaigrette to dress a plate of greens, some steamed potatoes, or anything else that strikes your fancy.
Like airy lemon chiffon cake and a Cadbury egg–inspired tart.