Name: Grilled Salmon with Papaya-Mint Salsa
Yield: Makes 4 servings
Ingredients: 3/4 cup peeled and chopped papaya; 1/4 cup chopped yellow bell pepper; 1/4 cup thinly sliced green onion; 1 tbsp chopped pimiento; 1 tbsp chopped fresh mint; 1 tbsp rice-wine or white vinegar; 1 tbsp fresh lime juice; 1 tsp grated fresh ginger; 1 tsp seeded and minced jalapeño pepper; Vegetable-oil cooking spray; 4 salmon steaks (5 oz each) or fillets, about 1 to 1 1/4 inches thick

A delicious recipe from the eat-right doc

Sure, this dish is heavy on the fat, but it's the healthy omega-3 kind found in salmon, says leading health researcher Walter Willett, M.D. The recipe comes from his new book, Eat, Drink and Be Healthy: The Harvard Medical Guide to Healthy Eating (Simon & Schuster Source).

Recipe notes

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