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Banana and Coconut Cashew-Cream Tart

This gluten-free, dairy-free, no-cook tart relies on dates and pecans for a sturdy crust, maple syrup for sweetness, and bananas and coconut for tropical flavors. The cashew “cream” is made by grinding cashews with water and vanilla-bean seeds. Soaking the nuts overnight in water ensures a puddinglike texture once they are ground. All in all, it makes an enticing dessert, even for those without food allergies or sensitivities.

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